On Seniors - A site dedicated for seniors to improve their lifestyle

Body Fat Analyzers : Why are those Important for a Healthy Life?

September 5, 2016On Seniors Leave a Comment

Having a body fat analyzer is really helpful for anyone who likes to stay healthy and fit. Specially when you are in mature age, there is a possibility of increasing body fat which also lead to many health conditions.

As we know, excessive weight always causes obesity. That is clear. However, always it is not the cause for obesity. You need to find the type of weight which causes obesity in you. It can be bone, fat mass or lean body mass which create obesity on you. However, usually lean mass and bone mass are stable on most people while fat mass can be increased. This is why it is always better to analyze your fat mass as it can also change dramatically causing obesity and other issues.

Body Fat Analyzers

How to measure body fat at home?

Forget the old method of using bathroom scales which is not really accurate. Nowadays there are body fat analyzers which you can measure the body fat with much accuracy. With a body fat analyzer, you will know if you are in any health risk as the readings can tell all the possible risks for you.

As it is always beneficial of having your own body fat analyzer, it is better to buy a latest one as these analyzers are with different features. By reading some reviews and detailed guides on body fat analyzer types and models, you can easily choose the best and suitable one for you. Other than reading the features alone, don’t forget to compare few models before you buy. There are online stores which you can buy a body fat analyzer for good rate with warranty. That will make it easier for you to buy your own without spending too much time on shopping!

Finally, having a body fat analyzer is really important when you are in elderly stage or when there are any elders at your home. The readings of body fat will help you to stay healthy and fit!

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Why Vitamin D is a Must Have for Seniors?

August 13, 2016On Seniors Leave a Comment

According to the recent studies, vitamin D deficiency can lead elderly people to various health conditions. That is why you need to have sufficient vitamin D even if you are in mature age such as over 50.Lack of vitamin D can lead you to risk of having osteoporosis, diabetes ,hip fractures, heart disease, arthritis, muscle weakness and many other conditions which can finally lead you to live with poor health conditions.

Why Vitamin D is a Must Have for Seniors?

If you think why seniors are at risk of vitamin D deficiency, let me explain a bit.

Why vitamin D is a must have for seniors?

Usually people get vitamin D naturally from sunlight. However when you are over 50 age, you also increase the risk of vitamin D deficiency. When people get older, they lose the ability to absorb or create vitamin D from the sunlight. On the other way, when you are not with good health, your chances of staying outside is also lesser. That will also tend to have lower chances of getting vitamin D from sunlight.

Although you can get some portion of vitamin D from food such as milk and eggs, still you need to fulfill your daily vitamin D requirement. Also your daily need for vitamin D increases when you age. Having Vitamin D as supplements is the most intelligent way to assure that you are not with any vitamin D deficiency. From reputed online stores such as Amazon you can easily buy Vitamin D supplements.You can check trusted brands such as Cubicole D3 as your vitamin D supplement.Cubicole D3 is a product of Cubic Pharmaceuticals and is a recommended supplement of vitamin D. It is known that all Cubic Pharmaceutical supplements are free from lactose, gluten, gelatin preservative and salt which are not suitable for a healthy lifestyle.

Why Vitamin D is a Must Have for Seniors?

Consider the risks of lack of vitamin D and make sure that you are getting enough daily intakes to enjoy a healthy lifestyle at your mature age!

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Improve your life with New Life Genetics DNA Tests!

August 8, 2016On Seniors 1 Comment

Do you know that you can improve your life when you are aware of your personal genetics? When you know your personal genetics with in-depth analysis, you can easily find the root cause for many life conditions including obesity. When you do your DNA test with latest technology, you will know how to treat acne, skin conditions and how to successfully face for the ageing of your skin.

When you are over 50 or when you are in mature age, it is obvious that your skin will undergo many changes fast making you look old. Other than that, you are losing your health and fitness. If you really keen on keeping your health in good condition and in a balanced way, DNA tests are helpful with many benefits.

Improve your life with New Life Genetics DNA tests!

In order to know your personal genetics, you can easily take a New Life Genetics test which is conducted with latest technology in 2016.When you know your genetics report through New Life Genetics test, it is easier to address the problems and improve your life.

The team at New Life Genetics lab is with scientists who are specializing in genetics, dietetics, nutrigenomics and nutrigenetics. With proper knowledge, experience and reputation, New Life Genetics offer different types of DNA tests which you can improve your personal genetics knowledge. DNA Fitness test, DNA obesity test, DNA skin & acne test are some of the tests which you can perform easily at home buying a New Life Genetics test kit.

Please visit http://newlifegenetics.com/ for more details. Improve your life with New Life Genetics DNA tests!

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Healthy Drinks and Gummies will Make you Look Young

August 3, 2016On Seniors Leave a Comment

We can’t stop ageing. But we can keep ourselves good even in mature age by having a balanced lifestyle. Food and dietary supplements play a major role on hair and skin health which are mainly affect anyone’s appearance. If you have healthy and good looking skin and hair, then you sure look young and pretty. But, with the age, you need to take more vitamins and minerals in order to keep your skin and hair in good condition. That is where dietary supplements are important in order to make sure to get all daily requirements of vitamins and minerals.

Simpor Pharma Sakura Peach Collagen Powdered Functional Drink

However, sometimes having vitamins and minerals as tablets and capsules make us sick just by looking at those. How about having delicious drink which is full of necessary nutrients? This sounds more interesting and practical. You will never feel that you are taking any supplement when you drink a delicious drink.

Simpor Pharma Smart Chewable Omega 3 Dietary Supplements

It is same with chewy gummies. That is really interesting to have some gummies which are dietary supplements. Check this collection of delicious collagen drink and chewable dietary supplements if you like to have daily nutrients intake in fun way. With such delicious drinks and chewable gummies, you will have interest in having your daily supplements. I am sure you will never forget to take your daily supplements. On the other way, having healthy drinks is really a good way to keep you hydrated.

Do you think it is essential to take dietary supplements daily when you are in mature age?

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Vitamin C – Is it Helpful for Skin Care and Anti-Aging?

July 9, 2016On Seniors Leave a Comment

Vitamin C is a popular supplement for skin care claiming that it helps to keep glowing skin and it helps with anti-aging properties. Have you heard it before? Did you ever think of how can you get benefits of vitamin C for your skin? Let me share some details of vitamin C and its benefits for your skin.

Vitamin C – Is it Helpful for Skin Care and Anti-Aging?

With antioxidant protection you can expect to have better skin without free radicals. Do you know, Vitamin C provides antioxidant protection to your skin and it acts like a shield for free radicals which can damage your skin? This is one of the best reasons to use vitamin C for your skin care.

Vitamin C – Is it Helpful for Skin Care and Anti-Aging?

Other than that below are some other benefits of vitamin C for your skin.

Vitamin C boosts production of healthy collagen which leads to a firmer skin. It also reduces the brown spots keeping your skin clear. When you use vitamin C you can get the benefit of reduced inflammation and help to defense against UV and sun burns.

However you need to take vitamin C which is with good absorption rate to get the most benefits of Vitamin C for your body. If the Vitamin C you take doesn’t absorb completely, you are wasting money and you also don’t know that it is not effective on you. However with ability of Rapid absorption, The Right C is best way to ingest Vitamin C because it can absorb up to four times absorption than other available vitamin C products on the market.

With other properties such as additional anti-oxidant activity, non-acidic and as a pH neutral product, you can expect more health benefits by using The Right Vitamin C as a daily supplement.

Finally, vitamin C is helpful for a healthy and glowing skin. However, you need to take the right dose which can absorb to your body effectively. This is why The Right C is best way to ingest Vitamin C due to its rapid absorption property. You can buy this Vitamin C from Amazon.

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